Crockpot Sesame Chicken

I think this is the easiest recipe I've ever made. And since it's in a crockpot, it makes the whole house smell delicious! You can add any additional veggies you want - I tried adding pineapple and it turned out pretty tasty!

- 2 pounds boneless, skinless chicken breast
- Salt
- Pepper
- 1/2 diced white onion
- 2 cloves garlic
- 1 red bell pepper, chopped
- 1 c honey
- 1/4 c ketchup
- 1/2 c soy sauce
- 2 Tbsp olive or grapeseed oil
- 1/2 - 1 tsp red pepper flakes
- 4 tsp cornstarch
- 1/3 c water
- Any additional veggies (pineapple?) (optional)
- 2c cooked rice
- 4 scallions
- sesame seeds (~ 1 Tbsp)

1. Season both sides of the chicken with salt and pepper and place in the crockpot.
2. Combine onion, garlic, 1/2 of the bell pepper, honey, ketchup, soy sauce, oil, and red pepper flakes. Pour over the chicken.
3. Cover and cook on low for 4 hours.
4. Take the chicken out and gently pull it apart with 2 forks (or a knife, as needed). You should end up with pulled chicken, like you would find in a sandwich. Set aside.
5. Combine the cornstarch and water until dissolved. Add to the sauce. Add the rest of the bell pepper and any additional veggies. Cook for 10 minutes.
6. Put chicken back in the sauce and coat.
7. Serve the chicken over rice. Add scallions and sesame seeds on top. Pairs well with light beers and fruity drinks. Enjoy!